Pineapple Sunrise Recipe

Pineapple Sunrise Recipe

healthy juice recipe

Pineapple, Ginger and Lemon Juice Recipe – A Refreshing Immune-Boosting Drink

Looking for a healthy, zesty, and refreshing drink? This Pineapple, Ginger, and Lemon Juice is packed with immune-boosting ingredients and natural anti-inflammatory properties. Perfect for a morning detox or an afternoon energy boost!

Why You’ll Love This Juice

  • Rich in Vitamin C from fresh pineapple and lemon

  • Anti-inflammatory benefits from fresh ginger

  • Naturally sweet and tangy with no added sugars

  • Easy to make with just a blender or juicer

Ingredients

  • 2 cups fresh pineapple (peeled and chopped)

  • 1 inch fresh ginger root (peeled)

  • Juice of 1 large lemon

  • 1/2 cup cold water (adjust to desired consistency)

  • Ice cubes (optional, for serving)

 

Instructions

  1. Prepare the ingredients: Chop the pineapple and peel the ginger. Squeeze the juice from the lemon.

  2. Blend: Add pineapple, ginger, lemon juice, and water to a blender. Blend until smooth.

  3. Strain (optional): For a smoother texture, pour the juice through a fine mesh strainer or cheesecloth.

  4. Serve: Pour into a glass over ice (if using) and enjoy immediately.

Tips & Variations
  • Add a dash of turmeric for extra anti-inflammatory benefits.

  • Sweeten with a teaspoon of honey if needed.

  • For a spicier kick, increase the amount of ginger.

  • Want a tropical twist? Add a few mint leaves or a splash of coconut water.